Hypnosis MP3 Download
Massage For Your Mind
This could be the only self help hypnosis mp3 download you will ever need!
Peggy says “The
structure and content of this program is similar to the techniques I use for confidence boosting, stop smoking, weight loss and other common problems that I treat in clinical practice. I call it ‘ego strengthening’ and it helps your subconscious mind to find the extra strength to make changes in your life.”
Instant delivery!
The perfect introduction to using Self help hypnotherapy downloads.
Worried? Stressed? Need a Confidence Boost?
Massage for Your Mind is the holistic approach to five problems that can affect us all at different times. This hypnotherapy MP3 download offers help to improve mental calmness, physical relaxation, confidence, competence, and better quality sleep.
This hypnosis download eases mental tension by improving the circulation of healthy thoughts in a ‘hypnotic loop’. This self hypnosis MP3 is a form of natural stress relief.
The Hypnosis Download
Whether you’re looking for a hypnosis MP3 download for confidence, hypnosis download for reducing anxiety, stress relief hypnosis or a hypnosis MP3 for better quality sleep, this hypnotherapy MP3 will provide you with what you need!
Calmness, competence and confidence are all linked to one another and together will encourage you to sleep well. The hypnotic program begins by promoting mental calmness and physical relaxation and goes on to help increase your competence at the things that are important to you. This is followed by hypnotic suggestions that build confidence and encourage better quality sleep.
The hypnotherapy session ends as it began, with suggestions for mental
calmness; this creates a ‘hypnotic loop’. In the same way that a ‘vicious
circle’ thought pattern can produce unwanted results, a ‘hypnotic loop’
strengthens the power of the hypnosis by linking each positive suggestion to
the next, in a loop. Like a relaxation hypnosis download, this self-hypnosis
MP3 can also be used as a chill out hypnosis MP3.
The music was written to accompany the words. It is a specially commissioned hypnotic composition designed to follow and complement the structure of the hypnotic program.
Give your body and mind permission to relax, improve competence, confidence and enjoy better quality sleep with this Hypnotic Loop relaxation hypnosis download.
A Versatile Self Hypnosis MP3
This self hypnosis download is perfect if you need help with any of the following:
anxiety release, emotional calm, building self esteem, rapid stress relief,
stop worrying, achieve your full potential, positive thinking, self esteem
boost, self confidence, overcome shyness, be more sociable, overcome insomnia, wake up fresh and alert and improve the quality of your sleep. Twenty minutes spent in self-hypnosis is like a hypnotic power-nap! Use this as a confidence hypnosis MP3.
Self-Hypnosis Download
- Suggestions spoken by clinical hypnotherapist Peggy Melmoth
- Original hypnotic script written by Peggy
- Uses modern hypnotherapy techniques
- Deeply relaxing, specially commissioned hypnotic music
- Evocative, yet subtle sound effects
- Production techniques that distract your busy ‘conscious’ mind
- Digitally enhanced professional studio recording
- Multi layered surround sound effects
Massage For Your Mind. Total length: 18 minutes 36 seconds.
Hypnosis MP3
Download Just £8.99
Includes two page PDF leaflet – Introduction to Hypnosis